Kathryn Coffman Kathryn Coffman

Podcast Episode: Team Gonzalez, Part 1 - Diaries of a Co-Worker, Part 2

We spend nearly as much time with our co-workers in our lifetimes as we do with our families. The people we work with often determine the kind of experience we have in our workplace. These relationships can be rewarding and last a lifetime. Often the biggest difference we make in our lives is to those we work with.

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Kathryn Coffman Kathryn Coffman

Podcast Episode: Romania Mania! Diaries of a Co-Worker, Part 1

We spend nearly as much time with our co-workers in our lifetimes as we do with our families. The people we work with often determine the kind of experience we have in our workplace. These relationships can be rewarding and last a lifetime. Often the biggest difference we make in our lives is to those we work with.

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Kathryn Coffman Kathryn Coffman

Podcast Episode: Passing with Compassion

This episode’s guest takes us on a refreshing ride exploring death and caring for those dying. She leaves us with wonderful and inspiring insights  on this issue that has its tentacles on all of us. I came away feeling lighter, less anxiety, and more peace around death and dying! We all head this way, we might as well talk about it. And, we do with the help of Carly Samish L.Ac.

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Acupuncture Kathryn Coffman Acupuncture Kathryn Coffman

How Acupuncture Works

Acupuncture uses very thin, flexible needles to gently stimulate very specific points to help the body to regain balance. A treatment often uses less than a dozen needles and can reduce pain, increase circulation, release endorphins, calm stress, and strengthen the immune system.

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Chiropractic Kathryn Coffman Chiropractic Kathryn Coffman

Headaches and Chiropractic Care

Many patients with moderate to severe headaches receive chiropractic care and often notice improvements by the time they leave their appointment. These cases are extremely encouraging and inspire me to continue finding new people to help.

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Chiropractic Kathryn Coffman Chiropractic Kathryn Coffman

Road Trip Without Spinal Side Effects

We get a lot of questions about which supports to use while driving. This depends on many factors, such as, what kind of vehicle are you driving? What are the seats like? What is your back like? How long is the drive? In general, driving is a seated  posture that removes the contour of your lumbar spine because your back is bending forward in this position.

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